1000 calorie / 30gm fat daily diet? - when can normal diet resume post gallbladder
Hello,
I know it is the idea of healthier diet, but I want to try this here, I'm going to do. I am very active and excersize plan to get a little more, but not too much to the collapse of inadequate nutrition. Can someone please tell me what kind of food you should eat each day to stay under 1000 calories and 30 grams of fat?
Very popular, you just want to drop fat then quickly return to a normal diet and excersize plan.
Regards.
Friday, February 5, 2010
When Can Normal Diet Resume Post Gallbladder 1000 Calorie / 30gm Fat Daily Diet?
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2 comments:
Broccoli is my favorite diet food because it is not as bad taste, it has very few calories and satisfy all desires.
Many fibrous green vegetables and lean protein is the best choice.
Well, if you start eating 1000 calories and 30 grams of fat, your metabolism will be reduced to adjust their food intake. You will not lose much weight, and even if you do, eat when we return to the seizure of calories they enjoy all the weight back and probably more. Your body will go "hungry" and save their energy as fat. It is strongly recommended not to go below 1200 calories.
This is not a shortcut to losing weight. If you really, really lose weight, eat well in cost and time for sports and. Otherwise, it will not happen.
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